@dilmesayd
Active 3 years, 11 months ago-
dilmesaydo posted an update 3 years, 11 months ago
One and done workout program, this software on the site and the methods learnt in their ” certs ” — is exercising, not Training. Training is physical activity for its own sake, the Exercise made for the outcome it creates today, during the Exercise or right after you’re through. Education is physical activity made with the longer-term purpose in m…[Read more]
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dilmesaydo became a registered member 3 years, 11 months ago