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  • Profile picture of Nick Mavros

    Nick Mavros posted an update 2 years, 9 months ago

    Homemade and extremely healthy butter from hazelnuts

    Ingredients:
    • 2 cups of hazelnuts (raw or roasted for more taste)
    Process:
    • Pour the hazelnuts in the multi and beat them till they become tiny pieces.

    NOTE: Do not stop in a short time. Beat them for 15-20 minutes so they are ground well.
    • When the hazelnut takes the desired texture, add a little salt.
    • Place the butter in a airtight container or vase and you store it in the fridge!

    ATTENTION: Do not skip the consumption of dried fruits EVERY DAY! According to a study, the addition of 70 grams of dried fruits per day can help the more efficient control and reduction of cholesterol!
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